ALLINGTON BOXING
Tenerife Retreat
THE RETREAT
Do you need time to rest from normal day to day routine but stay active? Recover and recharge the batteries? Then this may be for you.
After three successful retreats, it only makes sense to repeat but it will never be the same experience with a new mix of people and new activities and that is what makes every retreat new and exciting.
Feedback from clients on the retreat taught me that there was a good balance between this trip being active and fun, whilst also being relaxing and recuperative.
Active and Nutritious
Active and Nutritious
During your stay, we have an in-house chef providing healthy morning smoothies, fruit shots, breakfast, lunch, afternoon snack and dinner apart from the final day. The food is prepared fresh daily, helping keep everyone fuelled and nourished for the week.
We have planned workouts, hikes, viewpoint walks, one massage, 1 day spa access, beach and pool days to relax and one pre planned excursion trip during the retreat. All the above is included in the price and during rest periods you are more than welcome to do more activities outside of the timetable like water sports and excursions, but this is not included in the cost and you will need to make your own arrangements for these.
In House trainer
In House Trainer
I will be your coach during your week-long stay, providing beach and villa garden workouts. There is a mix of workouts including boxing, circuits, movement and recovery session. During this time, we also have some external instructors join to provide other training sessions such as yoga. You will receive your training schedule each evening to you can be ready for the next day’s activities. On this retreat we encourage you to listen to your body and do as much or as little of the planned schedule as you feel comfortable doing. This week is for doing what is best for you.